access_time2025-10-16T05:46:36.413ZfaceNutracy Academy
Why Calorie Counting Isn’t the Only Way to Lose Weight 16th Oct, 2025 Why Calorie Counting Isn’t the Only Way to Lose Weight? Introduction: For years, we've been told the same simple formula for weight loss: track every single bite, stay under a magic number, and the weight will just melt away. It s...
access_time2025-10-10T05:12:40.094ZfaceNutracy Academy
What’s Changing in the Health & Wellness Industry 10th Oct, 2025 What’s Changing in the Health & Wellness Industry Introduction: Remember when "healthy eating" meant counting calories and grabbing a low-fat snack? Well, that era is officially over. In 2025, the health and wellness industry isn't jus...
access_time2025-10-03T05:33:59.137ZfaceNutracy Academy
The Rise of Lifestyle Diseases in Young Adults: Prevention Through Food 4th Oct, 2025 The Rise of Lifestyle Diseases in Young Adults: Prevention Through Food Introduction: Life today moves at lightning speed, and in the middle of juggling studies, careers, and social lives, many young adults are unk...
access_time2025-09-25T06:07:42.129ZfaceNutracy Academy
Superfoods vs. Everyday Foods: What Really Matters in Your Plate? Thursday, 25th Sept, 2025 Superfoods vs. Everyday Foods: What Really Matters in Your Plate? Introduction: From exotic berries to trendy seeds and powders, superfoods have taken center stage, frequently advertised as miracle ingredient...
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