access_time2025-10-03T05:33:59.137ZfaceNutracy Academy
The Rise of Lifestyle Diseases in Young Adults: Prevention Through Food 4th Oct, 2025 The Rise of Lifestyle Diseases in Young Adults: Prevention Through Food Introduction: Life today moves at lightning speed, and in the middle of juggling studies, careers, and social lives, many young adults are unk...
The Future of Nutrition: From Personalized Diets to Nutrigenomics Thursday, 11th Sept, 2025 The Future of Nutrition: From Personalized Diets to Nutrigenomics Introduction: Nutrition today goes beyond counting calories or following the generic diet plans. With scientific advances , we now know that e...
access_time2025-09-01T06:31:44.113ZfaceNutracy Academy
Myth-Busting: Do Carbs Really Make You Gain Weight? Monday, 1st Sept, 2025 Myth-Busting: Do Carbs Really Make You Gain Weight? Introduction: Carbohydrates have long been criticised as the “enemies” of nutrition and are often blamed for belly fat, weight gain and feeling lethargic. Whenever progress ...
access_time2025-08-25T07:21:21.217ZfaceNutracy Academy
Nutrition for Hormone Balance: What You Eat Matters Monday, 25th Aug, 2025 Nutrition for Hormone Balance: What You Eat Matters Introduction Hormones are our body’s chemical messengers that help regulate our mood, metabolism, reproductive health, sleep cycles and everything in between. We feel focuse...
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